CORE Fitness Studio - Real Fitness for Real People
"The only workout you'll ever regret is the one you didn't do"

Love to work with Kristi and hate to miss a session. The sessions are tailored to your needs. So excited to go from tiny weights to bigger weights in no time!! Kristi offers nothing but positive encouragement and makes you strive to be better.~Nicole C

Kristi is a great trainer!!! I would recommend her to take you to the next fitness level.~Tiffany W

Kristi is positive,motivating,knowledgable She knows how to help you get results!~Rebecca C

Kristi is an amazing trainer and has helped me change not only my body, but also my mindset. I love working out again and look forward to each session at Core!~Nicole S

"Since I started working out at Core Fitness I noticed in the first week I had more energy and my body didn't ache any more from not moving. The second and third week I felt stronger, stood taller and felt more confident. In the third week I got two comments about being strong at work! That is a big deal because being fit helps me do my job well. The fourth week I feel my clothes are fitting better. I have to thank Kristi for the encouraging support I get when I am working out and the program she has made for me. She makes me believe I can be fit and lose the weight and I am worth the effort!"~Rachel L

"Kristi is incredibly knowledgeable, attentive to your individual needs, focused during your workouts,  and passionate about guiding and encouraging you to live a healthier life!  In 4 months of training with Kristi, I gained a lot of strength, lost about 8 inches and about 6% body fat, and trained and ran my first 5K.  Her constant, gentle and positive encouragement just makes you want to do better and succeed."~ Kim Z

Kristi's CORE Fitness Studio is a great place to get fit and stay fit. Kristi treats her clients more as friends than just clients. She is knowledgeable, compassionate and very creative with her workouts. I especially love the way she customizes the workout routine to my skill level and my ability to exercise. I have been attending her Blast Fast studio workouts for a year and will continue doing so.~Barbara O
"I started working with Kristi several months ago. I enjoy the opportunity to work out in a private setting and get personal attention to keep me on track. I appreciate Kristi's willingness to modify exercises for my physical limitations and always making it challenging! Thanks Kristi!"~Laura G

“I credit Kristi with being the major reason that I have really improved my conditioning over this period of time. As a 40-something, I feel that working out is critical and Kristi has helped me make substantial improvements. Her experience and approach to training has been beneficial in many ways. At the beginning, she was able to assess my condition and challenged me, but avoided putting me through so much pain that I would be turned off. She has then moved me along without me ever feeling that I had an easy day, she helps me progress with a constant mixture of new exercises and increasing levels of challenge while maintaining a core approach to resistance training.
Since I began working with Kristi, I’ve gained confidence in my physical abilities, and have gone from close-to-couch potato to completing my first 5K, and she has been my go to person for questions about training, nutrition and motivation. She closely monitors my posture and form. This has likely helped me avoid injury.
Training comes first, but we have a blast during that hour and it’s my favorite way to end my day. Most importantly- I’ve seen great results working with Kristi and I can see significant increases in my strength and definition. On a business side of things, Kristi is always there for our appointments and has always accommodated my schedule when I needed to change days or times due to schedule conflicts.
Kristi is a real pro, I continue recommend her without hesitation.
~Cathy F, Happy Client! 

"I've been training with Kristi for a year and am so pleased with my results! Kristi has taken great care in creating a program for me that keeps me on my toes and challenged and is tailored specifically for me as an individual. I love not having a run of the mill, one size fits all workout! Each week, I look forward to our sessions and feel amazing when we are done." Meg L

"I've been working with Kristi for several months now and feel stronger and healthier. Kristi is passionate about fitness and it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable environment while making each workout challenging, creative and most importantly, fun! She also places a high value on correct form with each exercise. She motivates me to push past my perceived limits to get results. I have more energy, my balance and flexibility have improved and I'm getting great new muscles. If you are serious about changing your life for the better, Kristi will lead you every step of the way."~Mary Ann.

"Kristi at Core Fitness Studio has been the best trainer I've had... I highly recommend her! She tailors each move to get the most effective workout in the least amount of time. She became a great friend at the first workout, she has a great passion for exercise, nutrition and most importantly the person she's working with."~Renee