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Fraidy Cat 5k

This is a post from October 2013 where I had the privilege of spending 7 weeks with some dedicated people training for a 5k at another studio I was transitioning out of. Some were already runners, some were walkers. Each week they all came together with me as their coach and worked toward the goal of finishing the Fraidy Cat 5k that took place in Oswego on October 28.Here are their pictures! To say I am proud is an understatement!
The group
The group
Ed, Julie, Kim, Kristi, Nancy. Missing from pic...Jason and JoEllen.
Getting Ready
Getting Ready
Jason and Ed
 : Jason and Kristi
Jason and Kristi
And they're off...
And they're off...
Jason and Kim.
 : Go Ed!!!
Go Ed!!!
 : Go Julie!!!
Go Julie!!!
 : Go Nancy! My motto for Nancy was "Dead last finish is greater than did not finish which greatly trumps did not start!" Nancy, You started and you finished girl! SO PROUD!!!
Go Nancy! My motto for Nancy was "Dead last finish is greater than did not finish which greatly trumps did not start!" Nancy, You started and you finished girl! SO PROUD!!!
Finish line.
Finish line.
Jason got a personal best today! YES!!!
 : Nice time Ed!!!
Nice time Ed!!!
 : Yay...Julie's FIRST ever 5k! Go girl!!!
Yay...Julie's FIRST ever 5k! Go girl!!!
 : Yay...Nancy's first 5k! Great job!!!
Yay...Nancy's first 5k! Great job!!!
 : Jason walking with Nancy as she approaches the finish line!
Jason walking with Nancy as she approaches the finish line!
 : Kristi getting ready to run it in with Nancy over the finish line! WooHoo!
Kristi getting ready to run it in with Nancy over the finish line! WooHoo!
And everyone is done!
And everyone is done!
Kristi and Nancy running in to the finish! Nancy walked it in under an hour! Way to go Nancy!!!

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