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Fraidy Cat 5k walk/run

Fraidy Cat 5k

This is a post from October 2013 where I had the privilege of spending 7 weeks with some dedicated people training for a 5k at another studio I was transitioning out of. Some were already runners, some were walkers. Each week they all came together with me as their coach and worked toward the goal of finishing the Fraidy Cat 5k that took place in Oswego on October 28.Here are their pictures! To say I am proud is an understatement!
The group
The group
Ed, Julie, Kim, Kristi, Nancy. Missing from pic...Jason and JoEllen.